Back to school/work: how to help your dog get back into a routine?
The end of summer means going back to work, new schedules, and busier days. If getting back into the swing of things is already a challenge for you, it can be for your dog too. The return to routine for dogs can be a real upheaval: fewer walks, more time alone at home, and a disrupted routine. Don't panic, here are some tips to help your dog get back into a gentle rhythm and avoid back-to-school/work stress.
Anticipating schedule changes
During the holidays, your dog enjoyed more freedom: later meals, longer outings, naps in the sun... But in September, your dog's new routine must be adapted to your schedule. To avoid too brutal a transition:
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Re-establish fixed meal times.
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Gradually shift walk times.
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Create a reassuring morning and evening routine.
Dogs like stability: a regular routine helps reduce anxiety and facilitates adaptation to the back-to-school/work period.
How to keep your dog busy when home alone?
One of the biggest back-to-work challenges is managing your dog's boredom when you're at the office. A bored dog can develop destructive behaviors or bark excessively. To stimulate their mind and keep them intelligently occupied:
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Snuffle toys and mats allow you to hide treats and stimulate your dog for long minutes.
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Lick mats offer a calmer activity. The licking action soothes them, reduces their stress, and helps them relax while extending the gustatory pleasure.
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Chew toys, whether animal-based or plant-based, can keep your dog busy during a short absence. Always test it for the first time in your presence to see how they handle it, then choose a size and resistance appropriate for their jaw strength to limit the risk of choking.
Tip: alternate dog occupation toys to maintain their interest and prevent boredom.
Wondering if your dog is bored? Don't hesitate to take a look here, to understand the signs of separation anxiety.
Quality moments to share with your dog
Even if going back to work/school imposes a busy schedule, your dog especially needs to feel that you are there for them. You don't need to devote hours to it; what matters is the quality of the time shared:
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A longer walk before or after work. You can find different walking spots right here.
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A few minutes of interactive play in the evening.
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Cuddle moments to strengthen your bond.
These attentions help compensate for absences and make your dog feel secure in their new routine.
Back to school/work, a new beginning for your dog
Instead of seeing September as a constraint, turn it into an opportunity for your dog:
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Try a canine sport or new activities.
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Introduce a new grooming routine.
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Improve their comfort with a removable dog bed, suitable for puppies, adult dogs, and seniors.
The back-to-school/work period for your dog can become a positive time: it's the ideal moment to establish good habits and strengthen your bond.